Free Palestine

Free Palestine

Monday, March 11, 2013

HEALTH BENEFITS OF HIBISCUS TEA


Hibiscus tea benefits have been known to Eastern countries for centuries, but they have only recently been studied here in the West.  Made from the fragrant Hibiscus flowers that grow so abundantly in Hawaii and Eastern Asia, this tea has many health benefits for those who drink it regularly.
Hibiscus tea is made from dried or fresh Hibiscus flowers. The tea can be drunk hot or cold, but is most refreshing when made into an iced tea.  This tea is linked to lowering high blood pressure, weight loss, and boosting the bodies immune system. It is also being studied for its ability to lower high cholesterol. This fragrant tea truly does offer some amazing health benefits.

One of the most popular Hibiscus tea benefits is its weight loss properties.

One of the most popular Hibiscus tea benefits is its weight loss properties. The tea is a natural diuretic, and it helps release excess fluid stored in the body. In addition to flushing fluids, Hibiscus tea is believed to prevent carbohydrates from turning to fat by prohibiting the production of amylase in the body. Many tea drinkers use this tea to aid in weight loss naturally, the way nature probably intended us too!!
Another one of Hibiscus tea well known benefits is the fact that it can actually lower your blood pressure.   Scienhibiscus tea benefitstists have determined that high blood pressure can be lowered within thirty days by drinking a cup of Hibiscus tea two times per day. This is good news for people suffering from high blood pressure that don’t want to take pills as their primary line of treatment.  Natural, tasty Hibiscus tea benefits drinkers without the harsh side effects found with most drugs.

Hibiscus tea benefits some drinkers by helping to lowering their cholesterol.

Hibiscus tea also benefits some drinkers by helping to lowering their cholesterol. This has recently begun to be studied by scientists as another line of defense against heart disease, a major killer in Western civilizations. The studies done have shown that drinking Hibiscus tea daily reduces total cholesterol levels in some people. This is another great natural Hibiscus  benefit for those hoping to avoid medications for their cholesterol treatment.
It is believed that Hibiscus tea actually benefits its drinkers by boosting their immune system, helping to fight off coughs and colds, and even helping to prevent certain cancers. With its high levels of vitamin C and antioxidants, this impressive Hibiscus tea greatly benefits its drinkers by inhibiting the growth of cancer cells in the stomach. Extract of Hibiscus appears to be toxic to the cancerous cells, so drinking the tea regularly can prevent cancer from developing.
Many people enjoy the floral taste of Hibiscus tea, and the all natural Hibiscus tea benefits are an added bonus. With all of the natural benefits of drinking the tea, it may allow some people to avoid medications for treating conditions such as high cholesterol and high blood pressure. This itself could be considered a major benefit, since most medications can have unpleasant side effects.
Today scientists are learning that there are some amazing natural treatments for many illnesses through out the world.  As they study Hibiscus tea more closely, they are finding thatHibiscus tea benefits drinkers in many numerous ways. It is definitely worth taking a look at this amazing flower and tea to boost your health and well being no end.

Monday, March 04, 2013

MAUAJI SIKU YA KUPIGA KURA KENYA




Mmoja wa wale waliojeruhiwa

Taarifa ambazo bado hazijathibitishwa zinasema kuwa watu 10, wakiwemo maafisa wa polisi wawili, wameuawa mjini Mombasa, Pwani ya Kenya. Tukio hilo lilitokea alfajiri, kuamkia leo wakenya wanapopiga kura.

Hata hivyo polisi walithibitisha vifo vya maafisa wao wawili vilivyotokea wakati polisi walipowapiga risasi washambulizi waliokuwa wamejihami kwa mapanga. Lilikuwa shambulizi la kulipiza kisasi.

Washambulizi hao wanashukiwa kuwa wafuasi wa kundi la Pwani la Mombasa Republican Army (MRC) ambao wamekuwa wakipigania uhuru wa jimbo la Pwani.

Mwandishi wa BBC, Karen Allen, anasema polisi waliweza kuthibitisha vifo vya wanne katika eneo la Changamwe, naye Hassan Majid aliona mtu mmoja kauawa eneo la Mishomoroni. Mwtu mwingine Moja ya miili hiyo ilikuwa imekatwakatwa.

Zaidi ya watu 1,000 waliuawa miaka mitano iliyopita katika ghasia zilizotokea baada ya uchaguzi wa mwaka 2007.
Source : BBC Swahili